Friday, April 20, 2018

Poetry as Therapy

Old wounds heal but leave scars.  Sometimes writing about them clarifies, or gives you permission for your feelings, even as you try to move forward.

Here's the process and result of today's rumination;



I already had in my head that the #microprompt for yesterday was 'cloth'
 
Have I worn sackcloth and ashes long enough?
How long will you punish me?
How long will I punish myself?
I have walked barefoot through your verbal gravel
I never allowed calluses to grow, but I could not stop the scars
The bleeding has mostly stopped
I can hold my head up again
I’m just not sure I want to.

I noticed lots of 2 word phrases, so I tried cinquains (remember, cinquains are 5 line stanzas with syllable counts of 2,4,6,8,2. Often the 2 worder line is the key).

How long
Will you exact
Abject penance from me?
How long will I punish myself
For truth?

Have I
Walked over words
Of broken glass and spite
Enough to placate your ego?
How long?

The wounds
Are mostly scarred
I imagine holding can hold my head up
My head up again
I can stand tall again
But I can’t decide if I want
To try.

Have I
Humbled myself
Worn sackcloth and ashes
Enough for you to forgive me simple forgiveness
My pain?

I was
Too trusting
Naïve or innocent
To allow calluses to form  grow,
Protect.

A little rearranging and polishing and that resulted in:

How long
will you exact
abject penance from me?
How long will I punish myself
for truth?

Have I
humbled myself,
worn sackcloth and ashes
enough for you to forgive me
my pain?

Have I
walked over words
of broken glass and spite
enough to placate your ego?
How long?

I was
too trusting,
naïve or innocent
to allow calluses to grow,
protect.

The wounds
have mostly scarred.
I can stand tall again
but I can’t decide if I want
to try.
 



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